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Ingrown Toenails
 


The big toe is the most common location for ingrown toenails. When the edge of the nail cuts into the soft tissue surrounding the toenail, swelling, redness, and pain result. If the nail is allowed to continue growing this way, major discomfort occurs. Prompt care is needed because the cut can easily become infected. These infections can be especially dangerous in people, such as diabetics, with poor circulation.

Ingrown toenails are caused by two things:
* Improper trimming of the toenail. Always cut toenails straight across leaving them a little longer at the corners. This ensures that the skin is not cut by the sharp ends of the nail. Use nail clippers to make neat cuts. Do not cut too close or tear away a nail with your fingers or dull scissors. Finish the edge with a nail file.
* Tight shoes or stockings that press the nail into the skin. Always wear shoes, socks, or stockings that give your toes plenty of room.

To care for an ingrown toenail:
* Soak the toe in warm water.
* Press a small amount of wet cotton under the nail to prevent it from further cutting the skin.
* Repeat this several times a day until the nail grows out.

Get medical care when signs of infection develop such as:
* Pain swelling or tenderness.
* Red streaks extending away from the wound.
* White or yellow drainage or pus.
* Fever of 100 degrees or higher with no other known cause.

People with diabetes or those who have circulatory problems should see their healthcare provider if they develop ingrown toenails.

Ingrown toenails will return until you eliminate their cause. Make sure to wear comfortable, well fitting shoes, and to trim your toenails correctly.

 



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Copyright © 1997 National Health Enhancement Systems, Inc. (602) 230-7575. All rights reserved. Information in this document is subject to change without notice.


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