Gums that bleed can be a sign of unhealthy gum tissue. Healthy gums should not bleed. Gingivitis, swelling of the gums, is a disease of the gingiva. It is one of the most common gum problems. Other symptoms of gingivitis are red, soft, or swollen gums, bad breath, and an unpleasant taste in your mouth.

Your gums may bleed because of bacterial plaque that is not being removed from your teeth and gingiva. Gingivitis is somewhat painless and may not be noticed. Pregnant women and untreated diabetics are especially prone to developing gingivitis.

Bleeding gums can also be a sign of periodontitis. This is a disease of the gum tissue. Periodontitis is preventable. It is caused by plaque that has hardened on your teeth. When this happens it will be necessary for a dental hygienist or a dentist to scrape this material off your teeth. Periodontitis can lead to infected gums that pull away from the normal gum line. Periodontitis can damage the bone around your teeth. Your teeth may become loose and fall out as a result. A periodontist is a doctor who treats gum disease.

Antibacterial mouthwashes are helpful in preventing tooth decay and masking mouth odors. Keep in mind that a mouthrinse will not replace the use of floss and toothbrushes. Oral irrigators will also help keep out bacteria that can make gums bleed.

Good oral hygiene is the best way to prevent bleeding gums, gingivitis and periodontitis. The following tips can help prevent bleeding gums:
* Floss at least once a day.
* Brush after every meal.
* Oral irrigators will help flush out food from between teeth and below gums.
* Have a professional cleaning done twice a year.
* Mouth rinses help prevent bacteria buildup in the mouth.
* Have regular checkups with your dentist.

For more information contact the American Dental Association at (800) 621-8099.

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