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Healthy Memphis - "Spring into Shape"
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Healthy Memphis
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Daily Bread
A friend loves at all times.
Proverbs 17:17 |
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Fun and Healthy Snacks Unhealthy eating can make you feel tired and out of shape. Here are some fast and easy snacks from P.D. Parrot’s kitchen: 
P.D.’s Peach Crunch1 ripe medium-sized peach 2 teaspoons lemon juice 2 teaspoons honey 1/2 cup yogurt 2 tablespoons granola or buckwheat Ask a grown-up to help blend the first four ingredients. Sprinkle granola or buckwheat on top. Ants on a Log 2 celery sticks 2 tablespoons peanut butter 2 tablespoons raisins 1. Wash the celery and cut it into pieces. (Each piece should be about 5 inches long.) 2. Spread peanut butter in the u-shape of the celery stalk, from one end to the other. 3. Press raisins gently into the peanut butter. 4. Presto! You can now enjoy a healthy snack!  Top of Page |
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Browse through our online Health Topic Library for general information about more than 1,200 health topics, from allergies to weight control.  More
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In keeping with the three-fold ministry of Christ - preaching, teaching and healing - Baptist Memorial Health Care Corporation will be the leader in providing quality health care. |