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Health Tip
Tips to increase fiber intake: eat more vegetables, fruits, and grains; select whole fruits instead of juice; eat the skin on fruits, such as apples, pears and peaches; choose whole grain breads and cereals, those with 2 grams fiber per serving; eat dried beans; try dried fruit; eat high-fiber cereal; add wheat bran, wheat germ or other sources of fiber to recipes; choose snacks with high-fiber foods; add fiber at the salad bar. Daily Bread
Rejoice in the LORD always. Philippians 4:4 |
Certified lactation consultants and a Breastfeeding Resource Center are a part of the personal care available to each mom who delivers at Baptist Memorial Hospital for Women. Our professional staff, who have more than 20 years of experience with mothers and newborns, can assist new moms with their breastfeeding questions through one-on-one consultation sessions or Baptist’s Breastfeeding Resource Center. For more information, call (901) 227-9620.
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In keeping with the three-fold ministry of Christ - preaching, teaching and healing - Baptist Memorial Health Care Corporation will be the leader in providing quality health care. |